Yoga for beginners: Learn the basics of Yoga.
Inverted Postures: Learn the upside down tricks, a different perspective;)
Meditation: Learn how to meditate.
Pranayama: Learn how to follow the natural rhythm of our breath and through this knowledge learn how to control your emotions, movements and your mood for a better every day.
Yoga Nidra: The deep sleep of the Yogi teaches you how to liberate and empty in a deep relaxation.
Classes at the Beach: Starting on the 26th of June every Wednesday, let's play in the sand, stay tuned for the Summer Schedule.