Courses, Workshops and Events

Workshops:

Yoga for beginners: Learn the basics of Yoga.

Inverted Postures: Learn the upside down tricks, a different perspective;)

Meditation: Learn how to meditate.

Pranayama: Learn how to follow the natural rhythm of our breath and through this knowledge learn how to control your emotions, movements and your mood for a better every day.

Yoga Nidra: The deep sleep of the Yogi teaches you how to liberate and empty in a deep relaxation.

Events:  

Kula Yoga: Yoga for everybody on donation. Every Wednesday at 18:30.