Courses, Workshops and Events

Workshops:

Yoga for beginners: Learn the basics of Yoga.

Inverted Postures: Learn the upside down tricks, a different perspective;)

Meditation: Learn how to meditate.

Pranayama: Learn how to follow the natural rhythm of our breath and through this knowledge learn how to control your emotions, movements and your mood for a better every day.

Yoga Nidra: The deep sleep of the Yogi teaches you how to liberate and empty in a deep relaxation.

Events:  

Classes at the Beach: Starting on the 26th of June every Wednesday, let's play in the sand, stay tuned for the Summer Schedule.

International Yoga Day

108 Surya Namaskar/Sun Salutations


We celebrate the International Yoga Day with the ultimate Yoga challenge..are you up for it?

Free