This room intents
to present a general overview of the activities and services that we offer, as
so, growing and expanding as we grow and expand our range of themes, classes,
therapies and subjects. Stay tuned and informed about the new activities and
opportunities. power4more wishes all a fruitful life full of achievements, aiming therefor to enable each the access to our available activities and
therapies, which we find so important for the mental, physic and spiritual
balance. Let us cultivate and expand our capabilities in a way, so we can have
energy, will and power for more.
starting on the 15th of October
Wednesdays from 19:45 to 20:45
Fridays from 13:15 to 14:15
Fusion between Pilates and Yoga. Pilates stabilisation training with the flexibility of Yoga, the body awareness of both. For a better posture...in life!